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Archives for November 2013

Taste the Season

These are the recipes highlighted at the food demo/tasting at Cashwise on November 23rd – a healthy slant to the traditional favorites.  The feedback that we got from the cranberry relish was that this seemed to be an old favorite, “my grandmother used to make it this way.”

Try this bright and fresh, no bake recipe for a cranberry topping for turkey, pork, and chicken and check out these other traditional favorites.

November Recipes from Eat Smart

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Being Thankful for the Simple Things

So often parents get caught up in the day to day efforts of everyday living, and forget to notice the wonder of their unique children, especially during the busy holiday season. Giving our thanks specifically to our children this month could have a positive impact on their self-esteem and on your family relationships.

Hydration for health

An easy way to make a significant change in your health: drink more water!

Food Demos Through the Winter!

With the Farmers Market season now closed, Eat Smart is bringing their food tastings and demonstrations indoors for the winter.  What this means is that you’ll have more opportunities to experience new foods and recipes, but now, conviently at our local grocery stores!

Main Street Sports Bar


Main Street Sports Bar partnered with Heart of Hutch and SHIP (Statewide Health Improvement Program) to add healthy options to their menu.  A work in progress for the last few months, the menu options are NOW AVAILABLE.

Mens Health 101

menshealth In addition to the health tips we’ve all heard that can help both men and women alike, the top advice to men is to, “stop avoiding the doctor.” 

Water You Drinking?

An easy way to improve your health.  Drink water.