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Connect Wholeheartedly

Social connections may add years to your life. Spend more time with your kids, your parents and your spouse or partner.

Cultivate a circle of supportive friends. Make new friends. Reconnect with old ones. Having a ton of Facebook friends doesn’t offer the same benefits. Turn off your computer and network in the real world.

Don’t go it alone. Connect with other people to live a longer, happier life.