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October 2018

Fitness for Today

October 22, 2018 |
7:00 am - 9:15 am

An Exercise Program designed for YOU!  Please check for options of class time. Supervised Fitness/Exercise Program for people with risk factors like: Heart Disease Heart Failure Coronary Artery Disease Diabetes Respiratory Diseases (emphysema, asthma) Weight loss  Other medical conditions It is a program where individuals learn to self-manage their overall cardiovascular health and improve their overall fitness. This program is open to everyone OR your physician can refer you. Our trained staff supervise and monitor you before, during and after exercising.…

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Growing Kids: Red Flags and Green Lights (Focus 2 & 3 year-olds)

October 23, 2018 |
6:30 pm - 8:30 pm
Toddlers playing with building blocks

Children are our focus! As childcare providers, you are committed to each and every child in your care. You watch these children grow and provide them with an environment to grow and flourish. What is normal development? What if they aren’t meeting developmental milestones? How do I share this information with parents in a caring and supportive way? What can I do to help this child in my care grow? Click here for information on the Focus on 4 &…

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Fitness for Today

October 24, 2018 |
7:00 am - 9:15 am

An Exercise Program designed for YOU!  Please check for options of class time. Supervised Fitness/Exercise Program for people with risk factors like: Heart Disease Heart Failure Coronary Artery Disease Diabetes Respiratory Diseases (emphysema, asthma) Weight loss  Other medical conditions It is a program where individuals learn to self-manage their overall cardiovascular health and improve their overall fitness. This program is open to everyone OR your physician can refer you. Our trained staff supervise and monitor you before, during and after exercising.…

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Breastfeeding Class

October 24, 2018 |
6:00 pm - 8:30 pm
breastfeeding

Making a decision on how you will feed your baby?  This class, taught by a registered lactation consultant, discusses the benefits of breastfeeding for both mom and baby and offers practical information to help get breastfeeding off to a good start. Bring your spouse or support person.  Class attendance is encouraged during the last trimester if possible.

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Fitness for Today

October 26, 2018 |
7:00 am - 9:15 am

An Exercise Program designed for YOU!  Please check for options of class time. Supervised Fitness/Exercise Program for people with risk factors like: Heart Disease Heart Failure Coronary Artery Disease Diabetes Respiratory Diseases (emphysema, asthma) Weight loss  Other medical conditions It is a program where individuals learn to self-manage their overall cardiovascular health and improve their overall fitness. This program is open to everyone OR your physician can refer you. Our trained staff supervise and monitor you before, during and after exercising.…

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