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Stephanie Okash, LGSW

Hutchinson Health Mental Health Clinic

Stephanie Okash is a licensed graduate social worker, at Hutchinson Health Mental Health Clinic.

Some of the therapies Stephanie uses are Cognitive Behavior Therapy, Trauma Focused Cognitive Behavior Therapy, Dialectical Behavioral Therapy, and facilitating individual and group sessions, and family therapy. 

Special interest in areas of mindfulness, emotional eating, self-compassion and self-acceptance, and stages of change.

"I find it gratifying to introduce CBT and DBT and witness dramatic improvements in quality of life. I am eager to apply my experience and compassion to my clients and help them discover healthy perceptions of themselves, problem solve issues that cause distress, and strengthen their relationships." -Stephanie Okash

“When I accept myself as I am, then I can change"-Carl Rogers Believe in yourself you are widely capable.

Specialties

  • Counselors/Therapists

Professional Interests

  • Cognitive Behavior Therapy
  • Dialectical Behavioral Therapy
  • Trauma Focused Cognitive Behavior Therapy

Gender

  • Female

Education & Experience

Educational Institutions

  • University of Saint Cloud State University, St. Cloud, MN
  • Moorhead State University, Moorehead, MN
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